"When you find yourself stressed, ask yourself one question: Will this matter in 5 years from now? If yes, then do something about the situation. If no, then let it go.”
Working hard or working smart: can they be aligned? The social narrative says that entrepreneurs need to work crazy hours to be successful.
This module covers the issue of burning out and offers a few solutions to avoid it. Start by listening to Phil Drolet down below who says that the "working horse" narrative might be broken.
mental health
burning out
ways to keep yourself sane enough
sharing work is also caring
how to manage your stress levels
how to filter information and avoid overload
what are entrepreneural lifehacks helping to stay out of the cuckoo's nest
how to test your stress level
what do psychologists think of it
reading presentations: 1-2 hours
doing assignments: 2-3 hours
Intro to Coaching with Olga Weih and Fe/male Switch | Startup Game for Women
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