Fe/male Switch
Mental health
Catherine Pulsifer once said: "When you find yourself stressed, ask yourself one question: Will this matter in 5 years from now? If yes, then do something about the situation. If no, then let it go.”
Working hard or working smart: can they be aligned? The social narrative says that entrepreneurs need to work crazy hours to be successful. This module covers the issue of burning out and offers a few solutions to avoid it. Start by listening to Phil Drolet down below who says that the "working horse" narrative might be broken.
What it's about:
sharing work is also caring
ways to keep yourself sane enough
mental health
burning out
What you will learn:
how to manage your stress levels
how filter information and avoid overload
what are entrepreneural lifehacks helping to stay out of the cuckoo's nest
how to test your stress level
what do psychologists think of it
doing homework: 2-3 hours
reading presentations: 1-2 hours
How much time does it take?:
Watch a coach Olga Weih explain what coaching is.
Intro to Coaching with Olga Weih and Fe/male Switch | Startup Game
for Women
Learn what not to do
Entrepreneurs Are Killing Themselves
Test your stress level
See if you still have hope
Useful resources